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Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

Thursday, November 24, 2011

Thankful

I started this blog right after I began a gratitude journal back in September. For this Thanksgiving, I want to list the things I have been thankful for on a daily basis over the last couple of months...

Our military, firefighters, police force; Hot showers; Health & safety; The Internet; Borrowing clothes; Future goals that make us work harder; The gym & my desire to live a more healthy lifestyle; Shawn going back to school; My blog - a new outlet for my memories and thoughts; Good haircuts; Finding things you need on sale; Weight Watchers; My counselor; Jeans that fit just right; Friday!; Fall weather; Alone time with Shawn; A good friend's pregnancy; Family nap time; Weekly & activity points so I can splurge; Nice emails from Mom Mom; Warm, soft blankets; Chipotle; The Phillies; Isaac - my snuggle buddy; Free antibiotics from Wegmans; Co-ed softball league; Borrowing instead of buying; Old friends; Zumba; Chocolate milk; Compliments; Dinner dates without phones; Nights alone with our little family; My husband; Weddings & love; The cross-trainer; Steak; Meetings that get me away from my desk at work; Willpower to say no to pastries at the meetings; Good health benefits; Delicious pastries (Note: I like how the very next day I was thankful for the very same pastries that I said no to the day before, hehe); Old pictures & memories, A fresh start each day; My college degree; A flexible boss; Phillies in the playoffs; Jeans day at work; Perfect Fall weather; High school friends; Fleece-lined sweatpants; Lazy days; Giving myself a break from my diet without feeling guilty; Supportive friends; Hair color; Being able to run a mile without stopping (10/6/11); Socks; Goals: 5K in November & Tough Mudder in April; Shawn motivating me; Movies that make you appreciate life; Restaurant.com dates; New clothes; Church; Beautiful days; Running; "She is clothes with strength and dignity, and she laughs without fear of the future." Proverbs 31:25; Pinterest; Budget plans; Running 1.5 miles without stopping (10/11/11), Support: both giving & receiving; Up All Night; Rain that cancels softball games when I don't want to play; Self control while shopping; Fiber One Brownies; Supportive WW leader; Weekend plans with friends; Word FM Radio; The reminder to put others first & myself second; Relaxing TV nights; Toms; Happy Adoption Day, Isaac!; New Camelbak water bottle; Fruit; Vick's VapoRub; NyQuil; Cookie/brownie/oreo dessert; 2 lb. weight loss; No weekend plans; My weddings rings - re-sized!; Bahama Breeze; Pizza Bingo at work; Reconnecting with friends; Recipes; New running gear; Peruvian food - El Serrano (thanks Katie!), 3 mile run! (11/13/11); Twitter; Quality time; Confidence about an interview; Getting the job!; God; Supportive "cheerleaders"; My first official 5K (33:50 - 11/19/11); Weight loss compliments, My grandparents.

I know, a long list. And believe it or not I didn't write every day. But what does this tell me? I have a lot to be thankful for. A lot to be grateful for. Silly things, serious things, awesome people.

It is hard to believe that at the beginning of the year Shawn and I both lost our jobs. 11 months later, we have come so far and I am so thankful for everyone and everything that has brought us to where we are today.

Happy Thanksgiving to you and your family. Enjoy!

Wednesday, September 14, 2011

Gratitude

My friend Carly started a gratitude journal a while back. I always found it to be such a great and inspiring idea, but just never made it to the office supply store to buy myself a notebook (um, lazy much?).

On September 11, 2011 - the 10 year anniversary of our nation's tragedy - I watched along with the rest of the world tear-jerking video clips, memorials, documentaries, and even commercials that paid respect to the heroes and victims of that infamous day. It really has a way of smacking you in the face and making everyone pull together for our nation, doesn't it? It also served as a great reminder of everything I have to be thankful for and how blessed I truly am. I'm ashamed to admit that sometimes I need a wake up call to make me realize I shouldn't take anything for granted.

This is the day I decided to finally start my gratitude journal. I guess if there was a day worth waiting for, this would be it. So now, every night before I go to bed, I jot down three things that I was grateful for that day. Sometimes it's silly things like a hot shower, and sometimes it's more meaningful like a person or a feeling. Whatever the three things may be, they are a nice reminder of what I have, how far I've come, and where I'd like to go. Not every day is going to be a good day, I know this. But I like that with this journal I am forced to stop and think of a few happy things even after I have a rough day.

Do you have a special way of reminding yourself of what made you happy each day? Do you blog about it, journal about it, or just keep it locked in your memory?